"Stress is a constant in our modern world. But would you recognize the symptoms of someone so stressed they're about to blow?

You may be surprised at what you learn about yourself as you read Dr. Leslie Torburn's Stop The Stress Habit: Change Your Perceptions and Improve Your Health.In clear and convincing fashion, Dr. Torburn lays out the root causes and symptoms of stress, making a case for ways that even the most harried reader can find islands of solitude in the rough seas of society."

-DIY Book Festival review